{"id":512,"date":"2025-06-17T07:01:37","date_gmt":"2025-06-17T07:01:37","guid":{"rendered":"https:\/\/pediatricnewbornclinic.com\/blog\/?p=512"},"modified":"2025-06-17T07:01:38","modified_gmt":"2025-06-17T07:01:38","slug":"travelling-with-babies-in-summer","status":"publish","type":"post","link":"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/","title":{"rendered":"Travelling with Babies in Summer: Safety and Health Checklist"},"content":{"rendered":"\n<p>Summer vacations often mean family trips, road journeys, and flights to new destinations. But when you\u2019re traveling with a baby\u2014especially in the heat\u2014careful planning becomes more important than ever. Babies are more vulnerable to temperature changes, dehydration, and fatigue, so keeping their safety in mind while traveling during summer is essential.<\/p>\n\n\n\n<p>Whether it&#8217;s a quick weekend getaway or a longer vacation, here is an essential travel and health checklist from the <strong><a href=\"https:\/\/pediatricnewbornclinic.com\/\">best paediatric clinic located in Greater Noida West<\/a><\/strong> to help parents travel safely and confidently with their little ones.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#1_Pack_Smart_Prioritize_Baby-Friendly_Travel_Essentials\" >1. Pack Smart: Prioritize Baby-Friendly Travel Essentials<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#2_Hydration_Is_Non-Negotiable\" >2. Hydration Is Non-Negotiable<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#For_newborns_and_infants\" >For newborns and infants:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#For_babies_over_6_months\" >For babies over 6 months:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#Signs_of_dehydration_to_watch_for\" >Signs of dehydration to watch for:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#3_Maintain_Sleep_Routine_Even_on_the_Go\" >3. Maintain Sleep Routine Even on the Go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#4_Protect_from_Heat_and_Sun_Exposure\" >4. Protect from Heat and Sun Exposure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#5_Travel_First-Aid_Kit_Dont_Leave_Without_It\" >5. Travel First-Aid Kit: Don\u2019t Leave Without It<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#6_Know_the_Nearest_Pediatric_Care_Options\" >6. Know the Nearest Pediatric Care Options<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#7_Choose_Baby-Friendly_Destinations_Accommodation\" >7. Choose Baby-Friendly Destinations &amp; Accommodation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#8_Breastfeeding_or_Bottle-Feeding_During_Travel\" >8. Breastfeeding or Bottle-Feeding During Travel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#9_Be_Flexible_and_Patient\" >9. Be Flexible and Patient<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#Consult_Before_You_Go_Visit_Pediatric_Newborn_Clinic\" >Consult Before You Go: Visit Pediatric Newborn Clinic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#Quick_Summer_Travel_Checklist_for_Babies\" >Quick Summer Travel Checklist for Babies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pediatricnewbornclinic.com\/blog\/travelling-with-babies-in-summer\/#Final_Thoughts\" >Final Thoughts<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Pack_Smart_Prioritize_Baby-Friendly_Travel_Essentials\"><\/span><strong>1. Pack Smart: Prioritize Baby-Friendly Travel Essentials<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When it comes to babies, the rule is: pack more than you think you\u2019ll need. Summers come with unpredictable heatwaves, sweating, and the risk of skin rashes, so be prepared with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cotton clothes: Light, breathable, and sweat-absorbent.<\/li>\n\n\n\n<li>Sun hat and soft cap: Protect your baby\u2019s head from sun exposure.<\/li>\n\n\n\n<li>Diapers and extra wipes: Babies may need more changes due to sweating and humidity.<\/li>\n\n\n\n<li>Sterilized feeding bottles and water flasks: Travel-safe options to maintain hygiene.<\/li>\n\n\n\n<li>Swaddle blanket or light muslin cover: For comfort during naps.<\/li>\n\n\n\n<li>Travel-size baby lotions, creams, and sanitizers<\/li>\n\n\n\n<li>Comfort item: A favourite toy, pacifier, or soft blanket to soothe them during travel.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tip:<\/strong> Use transparent pouches to organize items for easy access during flights or road stops.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Hydration_Is_Non-Negotiable\"><\/span><strong>2. Hydration Is Non-Negotiable<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Babies can lose fluids faster in hot weather. Dehydration in infants and toddlers is a real concern in summers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_newborns_and_infants\"><\/span><strong>For newborns and infants:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breastfed babies<\/strong>: Continue exclusive breastfeeding on demand.<\/li>\n\n\n\n<li><strong>Formula-fed babies<\/strong>: Ensure safe preparation and frequent feeds.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_babies_over_6_months\"><\/span><strong>For babies over 6 months:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Offer sips of boiled and cooled water regularly.<\/li>\n\n\n\n<li>Include hydrating purees and fruits like watermelon (only age-appropriate foods).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Signs_of_dehydration_to_watch_for\"><\/span><strong>Signs of dehydration to watch for:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fewer wet diapers (less than 6 in 24 hours)<\/li>\n\n\n\n<li>Dry lips or mouth<\/li>\n\n\n\n<li>Tearless crying<\/li>\n\n\n\n<li>Unusual drowsiness or lethargy<\/li>\n<\/ul>\n\n\n\n<p>If any signs appear, consult a <strong><a href=\"https:\/\/pediatricnewbornclinic.com\/contact.php\">pediatrician immediately<\/a><\/strong>. At Pediatric Newborn Clinic, we guide parents on hydration and nutrition customized for each age group.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Maintain_Sleep_Routine_Even_on_the_Go\"><\/span><strong>3. Maintain Sleep Routine Even on the Go<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Disrupted sleep can make babies cranky and unwell. Traveling often disturbs their regular nap and<strong> <\/strong><a href=\"https:\/\/pediatricnewbornclinic.com\/blog\/healthy-sleep-routine-for-newborns\/\"><strong>bedtime schedules<\/strong><\/a>, but small efforts can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bring along your baby\u2019s own crib sheet or sleeping blanket with familiar smells.<\/li>\n\n\n\n<li>Try to stick to the usual sleep-wake schedule as much as possible.<\/li>\n\n\n\n<li>For long travel hours, plan movement around nap time so the baby sleeps through it.<\/li>\n\n\n\n<li>Use portable white noise machines or calming music to simulate home.<\/li>\n<\/ul>\n\n\n\n<p>Babies thrive on routine. A well-rested baby is less likely to fall sick or get overwhelmed during travel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Protect_from_Heat_and_Sun_Exposure\"><\/span><strong>4. Protect from Heat and Sun Exposure<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The summer sun can be harsh and dangerous for babies. Their skin is thinner and prone to <a href=\"https:\/\/pediatricnewbornclinic.com\/blog\/heat-rashes-and-summer-allergies-in-infants\/\"><strong>burns, rashes, and overheating<\/strong><\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid direct sunlight, especially from 10 AM to 4 PM.<\/li>\n\n\n\n<li>Choose shaded routes or cover strollers with UV-protective sunshades.<\/li>\n\n\n\n<li>Dress your baby in light-colored, full-sleeve cotton clothes.<\/li>\n\n\n\n<li>Use baby-safe sunscreen only if your baby is above 6 months (consult a pediatrician before use).<\/li>\n\n\n\n<li>Limit outdoor time and cool down with a damp cloth wipe every few hours.<\/li>\n<\/ul>\n\n\n\n<p>Keep the baby in well-ventilated, air-conditioned, or shaded spaces during travel breaks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Travel_First-Aid_Kit_Dont_Leave_Without_It\"><\/span><strong>5. Travel First-Aid Kit: Don\u2019t Leave Without It<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Traveling without a baby health kit is a risk not worth taking.<\/p>\n\n\n\n<p>Here\u2019s what you must pack:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Baby-safe thermometer<\/li>\n\n\n\n<li>Paracetamol or fever drops (as prescribed)<\/li>\n\n\n\n<li>ORS sachets for emergencies<\/li>\n\n\n\n<li>Diaper rash cream and soothing lotion<\/li>\n\n\n\n<li>Saline nasal spray and baby-approved cold relief<\/li>\n\n\n\n<li>Any prescribed medication for allergies, colic, or prior conditions<\/li>\n<\/ul>\n\n\n\n<p>Also, always carry a copy of your baby\u2019s vaccination card and recent health records. You never know when you&#8217;ll need them.<\/p>\n\n\n\n<p>Before travel, book a quick check-up at Pediatric Newborn Clinic to get clearance and tips from our pediatric experts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Know_the_Nearest_Pediatric_Care_Options\"><\/span><strong>6. Know the Nearest Pediatric Care Options<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before reaching your destination:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Research and save contact info of nearby pediatric clinics or hospitals.<\/li>\n\n\n\n<li>Check if your destination has 24\/7 pharmacy availability.<\/li>\n\n\n\n<li>Learn the local emergency numbers or ambulance contact in the area.<\/li>\n<\/ul>\n\n\n\n<p>Parents traveling abroad or to remote areas should verify availability of baby food, formula, and medical care in advance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Choose_Baby-Friendly_Destinations_Accommodation\"><\/span><strong>7. Choose Baby-Friendly Destinations &amp; Accommodation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>All destinations are not baby-friendly. Look for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mild or cooler climates during summer<\/li>\n\n\n\n<li>Hygienic accommodations with clean bathrooms and air-conditioning<\/li>\n\n\n\n<li>Baby cribs or space for a travel bassinet<\/li>\n\n\n\n<li>Availability of home-cooked food or kitchenettes for preparing formula<\/li>\n\n\n\n<li>Stroller-friendly roads or pathways<\/li>\n<\/ul>\n\n\n\n<p>Avoid areas with mosquito prevalence, poor hygiene, or extreme humidity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Breastfeeding_or_Bottle-Feeding_During_Travel\"><\/span><strong>8. Breastfeeding or Bottle-Feeding During Travel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Air travel<\/strong> or road trips can affect feeding patterns.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breastfeeding during take-off or landing helps reduce ear pressure.<\/li>\n\n\n\n<li>Use insulated bags for storing formula or expressed milk safely.<\/li>\n\n\n\n<li>Carry extra bibs, cloths, and tissues for feeding messes.<\/li>\n\n\n\n<li>Avoid trying new foods on travel days to prevent stomach upsets.<\/li>\n<\/ul>\n\n\n\n<p>If your baby is transitioning to solids, carry homemade, easy-to-digest food in safe containers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Be_Flexible_and_Patient\"><\/span><strong>9. Be Flexible and Patient<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Babies may get fussy during travel due to noise, movement, or heat. Stay calm and flexible.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take frequent breaks for diaper changes and feeding.<\/li>\n\n\n\n<li>Don\u2019t be afraid to pause or cancel activities if your baby seems tired or overheated.<\/li>\n\n\n\n<li>Have a backup plan for weather, illness, or mood changes.<\/li>\n<\/ul>\n\n\n\n<p><strong>It\u2019s okay to slow down\u2014your baby\u2019s safety and comfort come first.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consult_Before_You_Go_Visit_Pediatric_Newborn_Clinic\"><\/span><strong>Consult Before You Go: Visit Pediatric Newborn Clinic<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>At <strong>Dr. Amandeep Singh&#8217;s <\/strong>(MBBS, MD Pediatrics, FNNF) <strong><a href=\"https:\/\/pediatricnewbornclinic.com\/blog\/child-specialist-supports-your-childs-growth-and-development\/\">child specialist<\/a><\/strong> for newborns &amp; Kids in Greater Noida West, we help parents prepare for safe travel with infants and toddlers. From travel vaccinations to personalized feeding advice and summer health tips, our clinic is equipped to support your parenting journey.<\/p>\n\n\n\n<p><strong>Need help preparing your baby for a summer trip?<\/strong><strong><br><\/strong>Book a travel safety consultation today.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quick_Summer_Travel_Checklist_for_Babies\"><\/span><strong>Quick Summer Travel Checklist for Babies<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Must-Haves<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Packed?<\/strong><\/td><\/tr><tr><td>Lightweight baby clothes<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Sunscreen &amp; hat<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Baby medicines &amp; thermometer<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Sterile feeding supplies<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Diapers, wipes, rash cream<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Hydration essentials (bottle, ORS)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Baby\u2019s medical records<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Emergency contacts saved<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><tr><td>Toys and comfort items<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2705<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Travelling with your baby in summer doesn\u2019t have to be stressful. With thoughtful planning and the right health precautions, you can make lasting memories while ensuring your baby\u2019s safety. For personalized advice, visit<strong> <\/strong><a href=\"https:\/\/pediatricnewbornclinic.com\/\"><strong>Pediatric Newborn Clinic<\/strong><\/a><strong>, Greater Noida West<\/strong>, where we care for your child like our own \u2014 even when you\u2019re miles away from home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer vacations often mean family trips, road journeys, and flights to new destinations. But when you\u2019re traveling with a baby\u2014especially [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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